Vaseline spray&go moisturizer total moisture

Great, easy to use, smells divine!

Colgate optic white

Great stuff!!!

Nail strips

I have the new Kiss Nail Dress nail strips. Kiss make awesome nail art stripers. I got this box on the influenster vox box!

You can wear them in different ways as well as the box gives you some tips on how to wear them!

Check it out!

Tips in bathing your dog- Sindy

8 Useful tips that will help successfully bathe your dog

1.   Unless your dog is dirty from playing outside, you should only bathe him once a month.  Because many different breeds can go longer than that, be sure to ask your vet how often you should bathe your dog.

2.   Gather all of the bathing tools you’ll need.  These items include: towels, brushes, shampoo, conditioner, bath mat, etc.  Prepare your workplace by gathering all of the items you will need.

3.   Thoroughly brush your dog before bathing him.  By brushing him first, you’ll be removing any loose hair or mats that he may have.  When matted hair gets wet, it can tighten up and pinch your dog.  Because of this, it’s best to brush your dog’s hair before wetting it.

4.   Select an appropriate shampoo for your dog’s skin.  Remember to only use a shampoo that’s specifically formulated for pets, not humans.  If your dog is still in its puppy stage, check with his vet to make sure you can use the shampoo you’ve selected on his skin.

5.   Start by wetting your dog’s coat with warm water. Starting at his the tail, apply the shampoo. Then massage the shampoo onto the legs, his back, chest, and finally his head. In a circular motion, massage it into your dogs fur for about 5 to 10 minutes. You can use a grooming brush to make massaging easier and more pleasurable for your dog. If your dog is uncomfortable, distract your pet with some squeaky toys and encourage your pet with reassuring words to keep them calm.

6.   Keep the shampoo out of your dog’s eyes and mouth.  If you do happen to get soap in his eyes, be sure to wash it out immediately with lukewarm water.

7.   Rinse your dog’s coat off thoroughly.  You’ll want to keep rinsing him off until the water runs clear.  If the shampoo isn’t completely rinsed off, irritation can occur.

8.   Be sure to dry your dog off thoroughly.  Lay a towel over your dog’s back and rub him dry.  Don’t forget to dry the inside of his ears.  If your dog will tolerate it, you can finish drying your dog off by using a hair dryer on the lowest setting.  

Why volunteer?

There are many rewards attached to volunteering. Helping others and feeling good are two that first come to mind.

Volunteers help to keep the worlds neighborhoods, streets, parks, rivers, green spaces, and water clean and safe for everyone.

Volunteers tutor, teach, mentor, coach, and support young people with everything from math homework to dealing with personal crises to football and soccer tourneys.

A volunteer also benefits themselves because they get to see how their contribution has made a difference. This experience contributes to personal development especially in areas such as self-fulfillment, self-confidence, and self-esteem which often flourish in the midst of volunteering experiences.

Happiness Comes From Helping Others...

Rocio

The Violet Eden Chapters -Rocio

Violet Eden is Part angel part human!!

These are great sci-fi books! If you haven't read them, I really advise you to do so.

I love this book!!! It's great!! Ready to read the next one! #teamlincon

Update: I finished all 5 of the books, and let me tell you guys they are awesome. You can click on the picture below to see all 5 books. 

Fitness -Rocio

Why workout? You workout so you can look good! And them jeans can fit in!

Maybe better reasons?
Working out gives you great self esteem, not only will you look good but you will feel good. Being healthy is a number one to a longer life, filled with strength.

So get out there are run! You don't have to own a gym membership to workout, there are parks, workout videos(even on YouTube), YMCA, wii (just dance) and there is always the outdoors.

Trust me, it will be hard at first but then you won't want to stop. The great feeling about yourself will soon take over!

Remember Have fun,
Rocio