Maybe better reasons?
Working out gives you great self esteem, not only will you look good but you will feel good. Being healthy is a number one to a longer life, filled with strength.
So get out there are run! You don't have to own a gym membership to workout, there are parks, workout videos(even on YouTube), YMCA, wii (just dance) and there is always the outdoors.
Trust me, it will be hard at first but then you won't want to stop. The great feeling about yourself will soon take over!
Remember Have fun,
Rocio
No comments:
Post a Comment