"50 Ways to Yay!: Transformative Tools for Less Stress, More Presence, and a Whole Lot of Happy" By: Alexi Panos

I personally really enjoyed this book. I loved the way every concept, mission, and reflection are neatly divided into 50 chapters. The chapters are short, easy to read, and straight to the point.  I also really enjoyed Alexi’s examples and self exercises given for each chapter. I would highly recommend this book for all self-help lovers. I received this ARC via NetGalley in exchange for an honest review.